“NO SWEAT” WAYS TO DEAL WITH HYPERHIDROSIS

Most people sweat when their body is overheated and needs to cool down — but those with hyperhidrosis find themselves sweating excessively for no apparent reason. People who suffer from this condition perspire even in cool spaces, or when they are not exerting themselves. 

It can be debilitating when the body’s nervous system directs the sweat glands to produce more sweat than is actually necessary — especially when other people notice. This, in turn, can cause social anxiety, which exacerbates the effects. 

Many people with hyperhidrosis have sweaty palms and feet

Telltale signs 

You could be suffering from primary hyperhidrosis if: 

• Your clothes are regularly stained with sweat (typically in the armpit area)

• There is a film of perspiration on your skin, especially on your face and neck, hands and feet

• Excessive sweating leads to itching, skin irritation and body odour

• The appearance and/or texture of your skin begins to change

There is a generalised type of hyperhidrosis that could signal a more serious medical condition like diabetes or heart disease, so it’s really important to consult your doctor or dermatologist.  

Treatment options 

Antiperspirants 

Available in both over-the-counter and prescription varieties, these seal the sweat glands in order to stem perspiration, and are different from deodorants, which simply mask odour. 

Medication 

Beta blockers, as well as drugs that help to calm the nervous system, can sometimes be effective in managing the condition.  

Botox 

For eligible patients, injecting Botox into areas where the most excessive sweating happens, such as the armpits or palms, helps reduce the overactivity of the nerves. A protein called OnabotulinumtoxinA basically blocks the release of sweat and offers more long-term relief. Botox is FDA-approved, and we have had excellent results with this treatment in auxiliary areas like under the arms, hands and feet. 

Changes to routine 

Many people find additional relief by changing their everyday habits. This includes keeping a journal so that they can identify what foods or locations trigger their hyperhidrosis, increasing the number of cool showers they take per day, or choosing clothes made with breathable fabrics like cotton. 

If you have noticed an increase in excessive sweating to the point where it even happens during sleep, affects your quality of life, or compromises personal and professional relationships, come in and see us.