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SCREENING YOUR SKIN

Janine Mendes-Franco

When it comes to skin cancer, good habits (a skincare routine, the regular use of sunscreen) are important, but so are proper skin audits. You should do a monthly self exam, a perfectly adequate preventative measure once you are not at high risk.

However, if genetics, lifestyle, age or previous health conditions predispose you to skin cancer, it’s a good idea to book a screening with one of our dermatologists every six months to a year.

Basal and squamous cell carcinomas, the strains of skin cancer identified in this Mayo Clinic report, are typically not as critical as melanomas, but they’re significantly more common and can present in various ways (scaly, bumpy, or waxy), so it’s best to be sure. As with all other cancers, early detection puts you in a better position regarding removal and/or treatment.

When we want to see you

·       Your skin falls under Types I or II on the Fitzpatrick scale

·       You have a family history of skin cancer or have suffered from it yourself

·       You tend to have a lot of moles and/or notice changes in spots on your skin (irritation, itching or bleeding)

·       You burn easily when outdoors

·       Your job and/or hobbies expose you to an inordinate amount of UV rays

·       You are immunocompromised or undergoing serious medical treatment like chemotherapy or dialysis

How to self-check

At least once a month, follow the ABCDE rule…

A simple way to check for possible signs of skin cancer.

If there are any positive responses on your ABCDE checklist, it’s a good idea to book an appointment with us. At least half of all cancerous skin conditions are first noticed by patients, so your first line of defence is self examination. When caught early, treatment usually involves non-invasive therapies like topical chemotherapy creams and liquid nitrogen, or simple, in-office surgical procedures.

WOW TO THE WEBINAR!

Janine Mendes-Franco

On November 25, Serpentine Dermatology, in conjunction with Ames Medical and gynaecologist Dr. Sandra Boxill, hosted a free webinar about women’s intimate well being. Scores of women attended the session, asking very pertinent questions about some of the challenging conditions that can affect vaginal health.

Dr. Boxill, along with general practitioner Dr. Alexandra Ames and dermatologist Dr. Tonya Abraham-Ali, discussed everything from post-partum and menopause issues, to frustrating conditions like age-related urinary incontinence – including the ways in which Serpentine Dermatology’s CO2RE Intima laser treatments can offer relief.

Here’s a quick recap of the key questions participants asked:

  • How old do you have to be to do theCO2RE Intima treatment?

There’s no real age limit; the treatment is just as effective for post-partum as it us for peri- or post-menopausal women. It can also be used to give the vaginal area a more youthful appearance.

  •  How long after post-partum should one wait to do the treatment and is there any scarring?

Women should wait until at least six weeks after giving birth to have the treatment done. It does not leave any scarring.

  • What about downtime and potential side effects?

There is zero downtime with the CO2RE Intima treatment, and side effects are limited to what some patients describe as slight discomfort to the area, usually on the first day.

  • Are there any long-term effects to consider?

All reported long-term effects have been advantageous. Several studies have been done in which scientists have biopsied the epithelial lining of the vagina ten years after the CO2RE Intima treatment, and the area still shows benefits from CO2 lasering.

If you’d like to book a consultation, or find out more about the treatment’s suitability to your situation, give us a call us at (868) 622-7340.

 

STRESS AND YOUR SKIN

Janine Mendes-Franco

We all know when we’re feeling stressed: our bodies tense up, we’re more short-tempered, we may experience headaches, pain, or even insomnia – but stress also takes a toll on your skin, creating a chemical response that makes the management of certain skin conditions more challenging – and there’s been a lot of stress in 2020.

Since the advent of the COVID-19 pandemic, doctors have been concerned about how people’s mental health has been holding up as a result of job losses and financial worries, not to mention the psychological weight that the prospect of contracting COVID-19 carries. As they juggle increased demands, people must find creative ways to do more with less, even as they struggle with the effects of isolation.

At Serpentine Dermatology, we’ve been seeing a marked increase in cases of stress-induced dermatoses like itching and hives, anxiety-provoked disorders, and flare-ups of conditions like psoriasis and eczema, which thrive under stress. In fact, because so many skin disorders have been linked to emotional well being, it’s started a whole new field: psychodermatology.  

RASHES /

The first thing that stress attacks is your immune system, throwing it off balance and making you more susceptible to rashes, redness and itching. Such rashes usually appear as raised bumps or hives and can appear anywhere on the body, most typically the face, neck, arms and torso. Some go away almost as quickly as they begin, while others can persist for weeks at a time.

There are initial steps that you can take to soothe symptoms, like applying ice packs to the affected area, or taking an over-the-counter antihistamine. If you don’t get relief, however, it’s a good idea to come in and see us. For elderly, immobile or immunocompromised patients, we continue to offer virtual diagnostic consultations.

Part of our approach will include recommending stress-management strategies, including regular exercise or meditation practice, family time and time spent in nature, and the pursuit of enjoyable hobbies.

ECZEMA, PSORIASIS, ROSACEA /

There are scientific links between stress and these types of skin conditions, for which anxiety is a common trigger. Here’s how it works: when we’re under stress, our bodies produce increased levels of hormones like cortisone and adrenaline, which can cause an inflammatory response in the skin.

Relaxation techniques, however, can be quite effective in reducing these types of flare-ups, though serious outbreaks require medical attention. Also helpful are good lifestyle practices like engaging in regular exercise, maintaining a balanced diet and getting adequate amounts of restful sleep.

DELUSIONS OF PARASITOSIS /

Since COVID-19 began, there has been an uptick in patients experiencing itching, mistakenly convincing them that some type of parasite – fleas, mites, lice, etc. – might be present. In such cases, patients will scratch their skin for relief, damaging the epidermis.

Unfortunately, this battling of bugs (which aren’t actually there) happens more frequently when people are under stress. We can quickly determine whether your skin condition has a medical foundation or if it’s happening because of the powerful of the mind/skin connection by doing a physical exam along with relevant lab tests.

The skin is our largest organ, comprising millions of nerve endings – no wonder it’s so closely linked to our mental and emotional well being!

WEBINAR ON WOMEN'S WELLNESS

Janine Mendes-Franco

This month, to facilitate a conversation on women’s well being – and as a gesture of thanks to all our loyal patients who continue to place their faith in us in challenging times – Serpentine Dermatology will host a free webinar on some of the most common but debilitating conditions affecting vaginal health.

The webinar will cover everything from post-partum issues to changes related to menopause, as well as things like urinary incontinence due to ageing. We’re keeping numbers small and limiting invitees to our patients in order create an environment in which participants feel comfortable to ask questions, so it’s best to register early.

Date: Wednesday November 25, 2020

Time: 6:00 – 6:30 p.m. AST

Panel:

·       Dr. Alexandra Ames – specialist general practitioner with a DFSRH diploma in family planning and reproductive healthcare and an interest in women’s health

·       Dr. Sandra Boxill – gynaecologist

·       Dr. Tonya Abraham-Ali – dermatologist

 

Call us at (868) 622.7340 to reserve your spot today!

*Please note that you will need to complete a contraindications questionnaire to determine whether the treatment is right for you.

 

THE CO2RE OF WOMEN'S WELLNESS

Janine Mendes-Franco

The fact that women experience things differently from men has been scientifIcally proven, yet many female health issues often aren’t discussed to the extent they should be. Beyond the public health announcements advocating for women to have annual pap smears and be aware of the signs of vaginal cancers, women’s intimate health issues in particular could do with greater awareness.

Many post-partum women, for instance, quietly struggle with incontinence as a side effect of giving birth. Menopausal women may suffer through uncomfortable intercourse due to vaginal dryness. The good news is that such conditions can can now be improved non-invasively thanks to the CO2RE Intima.

This gentle laser treatment rejuvenates women’s intimate areas and gives them back control of their sexual health in a setting that is comfortable, confidential and compassionate.

What conditions does the CO2RE Intima treat?

The CO2RE Intima is a transformative treatment for women experiencing vaginal discomfort due to childbirth, menopause and other age-related issues, including:

·       Dryness

·       Itching and irritation

·       Oversensitivity

·       Pain during intercourse

·       Persistent urinary tract infections

·       Urinary incontinence and

·       Thinning vaginal tissue

Although CO2 technology has been used for decades in the gynaecological treatment of both benign and pre-malignant cells, the CO2RE Intima laser treatment offers greater precision and fewer side effects than traditional surgical approaches.

How does it work and how effective is it?

Just as the CO2RE’s ablative fractional carbon dioxide laser seamlessly resurfaces the skin, the CO2RE Intima’s controlled amounts of CO2 prompt vaginal soft tissue cells to produce more collagen, forming new tissue and enhancing tone and texture and minimising outward signs of childbirth and ageing.

The personalised laser treatment is non-hormonal and non-invasive and typically takes just 10 minutes. Depending on the condition, some women may require follow-ups, though many report significant improvement from the initial treatment.

The results are long lasting and while there is no physical downtime as a result of the treatment, we do recommend that you refrain from sexual intercourse for about a week after an Intima procedure.