THE ULTIMATE SKINCARE TIPS FOR CARIBBEAN MOTHERS

Being a mother in the Caribbean comes with its own unique set of skin challenges; sun exposure, humidity, and even the stress of daily life can take a toll. 

Whether you're new at this in your 20s, a seasoned Mum in your 40s, or a glowing grandmother, taking care of your skin is essential. Here’s how to maintain healthy, radiant skin at every stage of motherhood, thanks to some insightful tips from our Serpentine Dermatology family... 

Mikaili Hamel-Smith Aesthetic Nurse

“If you’re a mother in your 20s, I would recommend incorporating azelaic acid into your skincare routine via our SkinCeuticals Phyto A+ Brightening Treatment. 

This oil-free, lightweight moisturiser – formulated with 2% alpha arbutin, 3% azelaic acid, and a 5.75% phyto botanical blend – is safe for use during pregnancy and is extremely effective in treating melasma and hyperpigmentation, two fairly common skin conditions that have the potential to worsen during pregnancy.

Phyto A+’s ingredients work beautifully together to target key factors of surface imperfections and dullness. Talk about regaining that famous pregnancy glow!”

Robyn Stauble, Medical Aesthetician

“As you enter your 30s, little signs of ageing may start to become noticeable. Whether it’s hormonal breakouts, fine lines or pigmentation, these things can be prevented and managed with good skin care. It’s all about prevention and protection to maintain a good foundation of healthy skin.

The use of antioxidants with Vitamin C (CE Ferulic or Serum 10) as part of your morning routine can help prevent environmental ageing and brighten your skin. Sunblock is a must every day and must be reapplied to be effective!”

Dr. Tonya Abraham-Ali, Dermatologist

“Forty is the age around which most people start seeing definite changes in their skin. While youth allows us some degree of flexibility, the truth is the sooner you start looking after your skin, the later in life these changes will become apparent, and the longer you will be thankful for investing in it early on with proper, age-appropriate skin care.

In my 40s, I realised there was no getting away from using retinol for as many nights as my skin would tolerate it. Having sensitive skin, I did have to titrate up in potency, but now but my skin is used to higher concentrations of retinol and it’s so obvious what a wonder drug this is. Nothing compares to Skinceuticals CE Ferulic. I apply it first thing in the morning before my sunblock, and it has been a game changer.  More recently, as peptides have become popular, I have also started to use Skinceuticals PTiox anti-wrinkle serum. I love the results and the glassy appearance it gives me on a daily basis.”

Helen Knowles, Serpentine Dermatology Patient 

“To maintain healthy glowing skin there are several key habits I incorporate into my daily routine. First, it’s essential to keep your face protected from the sun by using sunscreen every day. I personally rely on two SPF 50 sunscreens from the Skinceuticals brand for maximum protection. Additionally, I get professional LED light treatments done weekly at Serpentine. This can deliver better results than typical at home light masks. 

Prioritising a good night’s sleep is another crucial step for me. I aim for restful sleep when I can. Consistency is also key. I have established a solid skincare routine and always stick to it, especially my nighttime regimen. I never skip those crucial evening steps and always remove my makeup before bed. 

Finally, a balanced diet plays a big role in my skin’s health, I try to reduce alcohol, sugar, and soda intake while increasing my water consumption to keep my skin hydrated and nourished.”

No matter your age, beautiful skin starts with healthy habits, so if you need us to help you refresh your skincare routine, we’re just a call away!